Chris is very knowledgeable, friendly and encouraging and great at explaining the exercises - very helpful when you're a gym novice! The workouts are always varied and keep you challenged... read more and motivated.

  Great traininer, uses a variety of exercises to keep you on your toes. Very knowledgeable

  Chris had a really kind and professional way of delivering my hard truths after our first consult. He continues to push me to do things I didn’t realise I can... read more do.

  Chris puts a great programme together for me for each session, and I'm really feeling the benefits despite only being 6 sessions in. Highly recommended!

  Chris has been my PT for the past 3 months. I was extremely nervous getting a PT but have found Chris very personable, he knows his stuff both in strength... read more training, cardio and also nutritional. He pushes me to achieve my goals but on the same hand understands my limits due to previous injuries. I would highly recommend.

  Thank you very much, Blaise. Today I had the 20th session of my 22 sessions. I am so grateful that he was there to help me through... read more this fitness journey. When I started this journey I had to address some health issues. I was overwhelmed after speaking to my doctor. In our first session, Blaise assured me if we worked together we could achieve the fitness and weight loss goals. The past two months have been amazing. Sometimes I felt like giving up but Blaise was there to encourage me. I have received so many messages asking about his PT sessions. If you are interested pm for his details. If I can do it you can do it too. Shout out to Blaise. Thank you so much. Your help is greatly appreciated. Lots of love from Village girl in the city

  I've been going to OfficeFit for a few months now. I can go to Chris's session, shower, grab lunch and be back in the office within an hour. ... read more Highly recommend it, you'll feel better for it.

  Fun, motivating and usually with a laugh or two ... until he takes it up a notch or two! Chris makes every session different, none are the same yet every... read more time I seem to feel the burn. Enjoy every session though .. it doesn't take long for the results to start to show and from there it upwards and onward. Really recommend this guy!

  I've had several trainers over the years, but have found Chris to be one of the best! He resolved my chronic shoulder pain after only 6 weeks training with him.... read more He pushes me to achieve more and is always motivating, fun and full of other health and nutritional advice and his programs are always changing and challenging. He also puts up with my constant complaining "I can't do it!" 🙂 Thoroughly recommend him.

  Chris is an awesome trainer. very motivating and focused. he is been instrumental on taking the lazy in me by it's horns and providing tactics and very organic advice. ... read more very much recommend him.

  well structured workout schedule, professional advises and tips, this is fantastic PT who will help you to have healthy life style, highly recommended