One on one, One on two personal mobile training for weightloss and toning up is Tone of the most popular reason to exercise. There is many ways to lose weight and tone up. Cardio is not the only option, and infact, training with weights a certain way is actaully miore beneficial than cardio.The more lean muscle mass you have on your body the more enrgy you use just at rest and the more fat you will burn. I have a done of experience in getting great results in clients with this objective. I use weights, diet and some cardio if needed to achieve desired results.
Sessions availiable in:
30mins
45mins
60mins
