Top quality fitness instruction, cheap too. Recommended

  Chris had a really kind and professional way of delivering my hard truths after our first consult. He continues to push me to do things I didn’t realise I can... read more do.

  Relaxed but motivating and helping to achieve my personal goals. Each session is different so I haven’t lost interest yet 🤘my work can be changeable but Chris is super flexible... read more and will try his best to provide suitable work arounds. Can thoroughly recommend!

  Chris is an awesome trainer. very motivating and focused. he is been instrumental on taking the lazy in me by it's horns and providing tactics and very organic advice. ... read more very much recommend him.

  Great traininer, uses a variety of exercises to keep you on your toes. Very knowledgeable

  Chris is the man. Workouts never get boring and keeps me motivated. Would recommend. 🏋️‍♂️

  Chris is great, friendly and approachable, highly recommend. I used to be quite intimidated by gyms but Chris has really helped with my confidence. I do a lot of lifting... read more in my job and working with Chris has really helped, both with my strength and technique.

  Thank you very much, Blaise. Today I had the 20th session of my 22 sessions. I am so grateful that he was there to help me through... read more this fitness journey. When I started this journey I had to address some health issues. I was overwhelmed after speaking to my doctor. In our first session, Blaise assured me if we worked together we could achieve the fitness and weight loss goals. The past two months have been amazing. Sometimes I felt like giving up but Blaise was there to encourage me. I have received so many messages asking about his PT sessions. If you are interested pm for his details. If I can do it you can do it too. Shout out to Blaise. Thank you so much. Your help is greatly appreciated. Lots of love from Village girl in the city

  I've had several trainers over the years, but have found Chris to be one of the best! He resolved my chronic shoulder pain after only 6 weeks training with him.... read more He pushes me to achieve more and is always motivating, fun and full of other health and nutritional advice and his programs are always changing and challenging. He also puts up with my constant complaining "I can't do it!" 🙂 Thoroughly recommend him.

  Chris puts a great programme together for me for each session, and I'm really feeling the benefits despite only being 6 sessions in. Highly recommended!

  Chris is very knowledgeable, friendly and encouraging and great at explaining the exercises - very helpful when you're a gym novice! The workouts are always varied and keep you challenged... read more and motivated.